Signs and Symptoms of Depression
Signs and symptoms of depression
Depression can effect people in many ways including your physical health. The symptoms Can vary from person to person. but there are some common signs and symptoms. It’s important to remember that these symptoms can be part of life’s normal lows. But the more symptoms you have, the stronger they are, the longer they last it is more likely that you are dealing with depression.
These are some of the signs and symptoms
- Loss of interest in daily activities.
- Feelings of helplessness and hopelessness
- You don’t care anymore about former hobbies, pastimes, social activities, or sex.
- You’ve lost your ability to feel joy and pleasure.
- Appetite or weight changes. Significant weight loss or weight gain, a change of more than 5% of body weight in a month.
- Sleep changes. Either insomnia, especially waking in the early hours of the morning, or oversleeping.Anger or irritability.
- Feeling agitated, restless, or even violent.
- Your tolerance level is low, your temper short, and everything and everyone gets on your nerves.
- Loss of energy.
- Feeling fatigued, sluggish, and physically drained.
- Your whole body may feel heavy, and even small tasks are exhausting or take longer to complete.
- SCelf-loathing.
- Strong feelings of worthlessness or guilt.
- You harshly criticize yourself for perceived faults and mistakes.
- Reckless behavior.
- You engage in escapist behavior such as substance abuse, compulsive gambling, reckless driving, or dangerous sports.
- Concentration problems.
- Trouble focusing, making decisions, or remembering things.
- Unexplained aches and pains.
- An increase in physical complaints such as headaches, back pain, aching muscles, and stomach pain
- A bleak outlook, nothing will ever get better and there’s nothing you can do to improve your situation
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Is CBD (cannabidiol) isolate the same as hemp oil?
Although CBD isolate is extracted from the hemp plant, it is not the same as hemp oil. There is hemp oil with and without CBD; the method on how they process the plant makes the difference. Once the hemp oil is extracted it then goes through several more steps to remove all other plant material, the end result is a fine white powder that is 99% pure with 0% THC, this is the best way to use CBD for those who want the benefits without the THC. The powder is the most potent form of CBD that you can find on the market. The fine white powder can be used in a variety of ways including edibles and drinks. The powder is also used to make tinctures as well as several forms of the concentrates that can be used for vaporization. Isolate is great for those who need a larger dose of CBD for pain, anxiety and inflammation just to name a few.
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