What is Ashwagandha?

Posted by Julie Armold on 5/12/2021 to

Ashwagandha is an important herb used in Ayurvedic medicine, one of the world’s oldest medical systems and one of India’s healthcare systems.

Ashwagandha is considered a Rasayana. This means that it helps maintain youth, both mentally and physically.

There is some evidence to suggest that the herb can have neuroprotective and anti-inflammatory effects. Inflammation is a part of many health conditions, and reducing inflammation can protect the body against a variety of conditions. For example some people use ashwagandha to help treat the following:

Stress

Anxiety

Fatigue

Pain

Skin Conditions

Diabetes

Arthritis

Epilepsy

This herb is gaining popularity in the West. Today, people can buy ashwagandha as a supplement in the United States. Now you can have the benefits of ashwagandha and CBD with Elixinol Calm Stress Support Capsules.

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What is Ashwagandha?

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