How Can CBD Help Temporary Pain After Exercise

How Can CBD Help Temporary Pain After Exercise  


To understand how CBD helps support Exercised induced pain we must understand how CBD works with our body


We each have a Endocannabinoid system, this is our body’s own cell-signaling system that support functions, such as sleep, appetite, memory and temporary pain from pushing our bodies during times like exercising . The Endocannabinoid system has two receptors that interact with our body’s Endocannabinoid system, these are called CB1 and CB2 receptors  


CB1 receptors can be found in the brain and the nervous system and can help support everything from motor function to mood to promoting a healthy sleep cycle. CB1 receptors also plays a role in pain perception 


CB2 receptors are located in the immune system which plays apart of the inflammatory response during exercise or if we push our bodies to far. CB2 receptors support a healthy inflammatory response to address temporary joint swelling associated with exercise or intense physical activity.


When using CBD orally by oil it is recommended, as with any dietary supplement, to use daily for the maximum results.  For other options CBD N’ Stuff carries CBD topicals which is applied directly to the targeted area.

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